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BOXING 4 FREEYour FREE online boxing gym.
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| Forum | Topics | Replies | Last Post | |
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Talk about training and exercise routines.
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5 | 16 |
by rocky76pa | 08/13/2010 17:06
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Talk about the basic punches.
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1 | 0 |
by rocky76pa | 07/19/2010 13:08
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Discuss proper form, technique, and execution and drills for defensive moves.
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2 | 4 |
by rocky76pa | Today 08:11
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Discuss using angles, footwork drills, and the "boxer's shuffle"
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1 | 0 |
by rocky76pa | 07/23/2010 04:53
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Discuss the stuff that improves our boxing skills & conditioning.
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3 | 4 |
by mathiaz13 | 08/13/2010 20:17
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Post links to various boxing websites.
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3 | 6 |
by dmurphy | 09/03/2010 06:37
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Have an idea for a category in the forum? Let us know. If there's enough interest, that category will be created!
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1 | 1 |
by rocky76pa | 07/31/2010 08:12
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Members Statistics: » Total Users: 215 » Latest Member: Stefano1Ryuuzaki1 » User List |
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Forum Statistics: Total Messages: 47 Total Subjects: 16 Total Sections: 1 Total Categories: 7 Today Open: 1 Yesterday Open: 0 Today Total Answer: 3 Yesterday Total Answer: 0 » View Recent Posts » More About Stats |
WARNING: Boxing is a dangerous sport. It can cause harm, serious injury and even death to either you or your opponent. I, Justin Salvato, will not be responsible if you, your training partner or anyone else around you get hurt doing any of the exercises, activities, and/or drills displayed on this website. And if you choose to participate in a sparring session, please do so in a gym under the supervision of a professional trainer.
